Office of Student Life & Athletics
2 cups ripe mango, cut up
1 cup orange juice
1 cup pineapple juice
1/4 c fresh lime juice
2 cups soda water
Combine all ingredients in a blender, and blend the mixture at high speed for about a minute. Pour the liquid through a course strainer into a serving pitcher.
Calories-80, Fat- 0g, sodium- 1.8 mg, carbs- 20g, fiber-1.2g, protein- 0.8g